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Health Club

TITAN HEALTH CLUB

As parents, we all know the sacrifice we make for our kids.  Now it’s time to take care of yourself and make your time the most productive.  Our 9,000 square foot facility will allow membes to run on the treadmill, lift weights, take a yoga class or so much more.  These classes are designed to build aerobic capacity, muscular strength, and endurance, improve range of motion and mobility, and create the optimal level of lean muscle tissue and body composition.  There’s no other facility in the area that allows the parent to stay on campus and get a complete workout while their child is improving their skills at practice.

(After clicking on the link, you must register for an account in EZFacility if you have not yet done so before you can sign-up for a health club membership)

FEATURES:

  • MATRIX equipment line
  • Spinning Studio
  • 2 Group Fitness Studios
  • Combat Fitness Classes
  • Specialized Adult Fitness Programming

MEMBERSHIPS:

  • Individual – $49/month
  • Couple – $69/month
  • Family – $99/month

When paid annually!

ADULT FITNESS CLASSES

These classes are designed to build aerobic capacity, muscular strength and endurance, improve range of motion and mobility, and create the optimal level of lean muscle tissue and body composition.

TITAN FIT

A group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.

TITAN STRENGTH

A group fitness class with a scientifically based appraoch to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.

Classes are offered Monday through Friday at 9:00am, 12:00pm, 4:30pm and 5:30pm.  Titan Fit classes are scheduled Mondays, Wednesday and Fridays.  Titan Strength classes are offered Tuesdays and Thursdays.

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