Titan Blog
Exercise Is Medicine, Not Punishment
The Fear of Conditioning Too many athletes have become confused about what training consists of...
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Meet AJ Anderson: OK United Lacrosse Head Coach
Texas-Size Talent Texas native AJ Anderson might be new to the Oklahoma youth lacrosse scene,...
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Certified Professionals: The Coach Pace Difference
Coach Pace is known for his ability to pull the best out of the athletes he trains. His...
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Sports Performance Training: A Parent’s Perspective
by Jeanne Smith parent, guest blogger I have four children who were all involved in sports...
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Inconvenience Trumps Pain
For 20+ years, I have dedicated my career to helping young athletes achieve their sports dreams...
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Lacrosse and Sports Performance Training
Training with Coach Pace for the past seven years has led fifteen-year-old Quinn, to elevate his...
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What Sports Performance Training Did For Me: Marlo’s Story
I have always been the fastest, the strongest and the least injured. How you ask? Two words:...
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What is Sports Performance Training?
Organized youth sports were originally developed to encourage healthy lifestyles and the...
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