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Events for March 13, 2019 › Adult Fitness

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5:30 am

HIIT

March 13 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until May 29, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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The High Intensity Interval Training class focuses on cardio and strength intervals incorporating light weight, plyometrics, hi/low cardio moves. The class varies each time and uses variety of equipment. Interval times vary from 20/10, 40/30/20, 30/30, 1:1 45 min Class led by Shawna Rocco

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9:00 am

Titan Fit

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

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Titan RIDE

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday and Thursday, repeating until May 31, 2019

An event every week that begins at 9:00am on Wednesday, repeating until May 31, 2019

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 31, 2019

An event every week that begins at 8:30am on Saturday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]

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10:30 am

Yoga

March 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States

Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

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4:30 pm

Titan Fit

March 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

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5:45 pm

Pound

March 13 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Monday and Wednesday, repeating until May 31, 2019

An event every week that begins at 9:30am on Saturday, repeating until May 31, 2019

An event every week that begins at 6:30pm on Thursday, repeating until May 31, 2019

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.

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6:00 pm

Titan RIDE

March 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday and Thursday, repeating until May 31, 2019

An event every week that begins at 6:00pm on Wednesday, repeating until May 31, 2019

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 31, 2019

An event every week that begins at 8:30am on Saturday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]

Find out more »
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