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Events for March 21, 2019 › Adult Fitness

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8:00 am

Titan RIDE

March 21 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until May 31, 2019

An event every week that begins at 6:00 pm on Monday, repeating until May 31, 2019

An event every week that begins at 8:30 am on Saturday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
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Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]

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9:00 am

Fit & Fierce

March 21 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00 am on Thursday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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Elements of athletic drills and strength building create a class that challenges your muscular endurance and transforms your body from head to toe.

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4:30 pm

Yoga

March 21 @ 4:30 pm - 5:30 pm
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An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
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Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

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Titan Strength

March 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until May 31, 2019

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2019

An event every week that begins at 5:30 pm on Tuesday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

A group fitness class with a scientifically based approach to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.

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5:45 pm

Zumba

March 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating until May 31, 2019

An event every week that begins at 9:00 am on Tuesday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

Zumba brings people together for a fun, high energy, interval-style, calorie-burning dance fitness party.   Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.  For everybody and every body, Zumba combines all elements of fitness – cardio, muscle conditioning, balance and flexibility for a total […]

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6:30 pm

Pound

March 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until May 31, 2019

An event every week that begins at 9:30 am on Saturday, repeating until May 31, 2019

An event every week that begins at 6:30 pm on Thursday, repeating until May 31, 2019

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.

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