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Events for March 22, 2019 › Adult Fitness

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5:30 am

Tabata Bootcamp

March 22 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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Tabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]

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9:00 am

Titan Fit

March 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

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9:15 am

SHiNE

March 22 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map

SHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]

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10:30 am

Yoga

March 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States

Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

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4:30 pm

Titan Fit

March 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

Find out more »
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