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Events for April 3, 2019 › Adult Fitness

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5:30 am

HIIT

April 3 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating until May 29, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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The High Intensity Interval Training class focuses on cardio and strength intervals incorporating light weight, plyometrics, hi/low cardio moves. The class varies each time and uses variety of equipment. Interval times vary from 20/10, 40/30/20, 30/30, 1:1 45 min Class led by Shawna Rocco

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9:00 am

Titan Fit

April 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States
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Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

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10:45 am

Yoga

April 3 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio A – Titan Health Club, 101 E 81st St S
Tulsa, OK 74132 United States

Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

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4:30 pm

Titan Fit

April 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Studio B – Titan Main Complex, 101 E 81st St S
Tulsa, OK 74132 United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

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5:45 pm

Pound

April 3 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday and Wednesday, repeating until May 31, 2019

An event every week that begins at 9:30 am on Saturday, repeating until May 31, 2019

An event every week that begins at 6:30 pm on Thursday, repeating until May 31, 2019

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.

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