January 21 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30pm on Monday, Wednesday and Friday, repeating until May 31, 2019
A core strength training Pilates class that will work your entire body with special attention to the core and glutes. Different props equipment are used, like balls & bands. Moves can be modified to progress or regress intensity, this class keeps you in the fat burning zone. Great moves, great music, and great results.