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POP UP- Tabata Bootcamp

January 23, 2019 @ 5:30 AM - 6:15 AM

Tabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be modified for all fitness levels. You’ll work a combination of weights, cardio and core/abs all in 45 minutes!

Details

Date:
January 23, 2019
Time:
5:30 AM - 6:15 AM
Event Category:

Venue

Studio B – Titan Main Complex
101 E 81st St S
Tulsa, OK 74132 United States
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Phone
(918) 895-8000
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