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Tabata Bootcamp

February 25 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30am on Monday and Friday, repeating until May 31, 2019

Tabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be modified for all fitness levels. You’ll work a combination of weights, cardio and core/abs all in 45 minutes!

Details

Date:
February 25
Time:
5:30 am - 6:15 am
Event Category:

Venue

Studio B – Titan Main Complex
101 E 81st St S
Tulsa, OK 74132 United States
+ Google Map
Phone:
(918) 895-8000
Website:
https://titansportscomplex.com/