Health Club

TITAN HEALTH CLUB

As parents, we all know the sacrifice we make for our kids.  Now it’s time to take care of yourself and make your time the most productive.  Our 9,000 square foot facility will allow members to run on the treadmill, lift weights, take a yoga class and so much more.  These classes are designed to build aerobic capacity, muscular strength, and endurance, improve range of motion and mobility, and create the optimal level of lean muscle tissue and body composition.  There’s no other facility in the area that allows the parent to stay on campus and get a complete workout while their child is improving their skills at practice.  Check our calendar for class times!

Watch a tour of the Titan Health Club and The Sports Armory with Coach Pace and Coach Derek.

HEALTH CLUB HOURS

Monday – Friday: 5am – 9:30pm
Saturday: 8am – 6:30pm
Sunday: 11am – 6:30pm

FEATURES:

  • MATRIX equipment line
  • Spinning Studio
  • 2 Group Fitness Studios
  • Combat Fitness Classes
  • Specialized Adult Fitness Programming

NEW POLICY for Family Memberships:

AGE 10-12

  • CANNOT BE ADDED TO FAMILY MEMBERSHIP
  • Kids MUST wear a YELLOW WRISTBAND during duration of class
    • Kids can attend these classes in Studio A -ONLY WITH THEIR PARENT(s).
    • $5 – Drop In to attend these classes w/ their parents.
    • Kids must exit Health Club immediately upon conclusion of class
    • STUDIO A classes offered to the kids
      • Shine
      • Pound
      • Yoga
    • Kids may not work out in the Health Club.
    • Cannot enter health club until class begins

 

MEMBERSHIPS

First Health Club visit is FREE!  First Fitness Class is FREE!

Drop-in rate – $15 per Health Club visit

MONTH TO MONTH MEMBERSHIPS**
Single – $69
Couple – $89
Family* – $129

**Auto-pay is required
* Nuclear Family – a couple and their dependent children – up to 4 people 16 years and older.

ANNUAL MEMBERSHIPS
Single – $49 per month
Couple – $69 per month
Family* – $99 per month

SERVICE MEMBERSHIPS (Military, Police, Fire, EMSA, Seniors, and Teachers) 
~Month to Month~**
Single – $49 per month
Couple – $69 per month
Family* – $99 per month

~Annual (12 mo. commitment)~
Single – $29 per month
Couple – $49 per month
Family* – $79 per month

Please register for a membership at the front desk.  For more information about our memberships, please call Titan Sports & Performance Center at (918) 895-8000

 

AGE 13-15

  • NO wristband
  • Can be added to FAMILY MEMBERSHIP. If kid (s) is not on family membership, $5 – Drop In to attend these classes w/ their parents.
  • NO MEMBERSHIP CARDS- But, they can be added to the family memberships.
    • ALL kids listed in the family membership may attend the Health Club ONLY if the parent is present with their child the entire time.
    • No child can be dropped off to use the Health Club services unattended

AGE 16 and Up

FULL ACCESS to the Health Club and Group Fitness Classes

 

ADULT FITNESS CLASSES

These classes are designed to build aerobic capacity, muscular strength and endurance, improve range of motion and mobility, and create the optimal level of lean muscle tissue and body composition.

TITAN FIT

A group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.

TITAN RIDE

Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this ride you will experience a life-like series of sprints, hills and intervals while your instructor helps motivate you with encouraging cues and entertaining music! See you in class!!

POUND

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.

TITAN STRENGTH

A group fitness class with a scientifically based appraoch to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.

DEEP STRETCH YOGA

Relax and Renew. Gentle stretching with core strengthening and long isometric holds, designed to complement as well as enhance any exercise regimen.

SHINE

SHiNE is a  dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will give you a full body workout while dancing to the best pop and hip hop music out there!

 

STAY UP TO DATE ON FITNESS CLASS CHANGES

Join the Titan Health Club text alerts on RainedOut, allowing you to receive the latest information related to pop up classes, new equipment/announcements, class cancellations and other news!

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