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Titan FIT

Studio B - Titan Main Complex 101 E 81st St S, Tulsa

A group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.

Titan FIT

Studio B - Titan Main Complex 101 E 81st St S, Tulsa

A group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.

Flight School

The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa

FLIGHT SCHOOL - Develop an explosive vertical leap and lightening quick multi-directional speed. This summer you can gain a performance advantage over your competition AND build another layer of resistance against […]

Restorative Yoga

Studio A - Titan Health Club 101 E 81st St S, Tulsa

youth FOOTBALL performance

Summer Youth Football Performance Train to improve football specific field speed, power and conditioning. Gain a competitive edge on the gridiron! Session Times: June and July beginning June 3rd MWF […]

Force Speed

The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa

FORCE SPEED - The most sought-after athletic characteristic is playing speed! Develop this vital component with the most comprehensive science-based training program around. Choose our Force Speed program and gain an […]

Group Sports Performance

The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa

Session - 10:00 am is for Ages 12 and up   Sessions - 3:30 pm, 4:30 pm, and 5:30 pm are for ages 6 and up 

Pound

Studio A - Titan Health Club 101 E 81st St S, Tulsa

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly […]