Adult Fitness

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Deep Stretch Yoga

Studio A - Titan Health Club 101 E 81st St S, Tulsa

Relax and Renew. Gentle stretching with core strengthening and long isometric holds, designed to complement as well as enhance any exercise regimen.

Titan Ride

Studio A - Titan Health Club 101 E 81st St S, Tulsa

Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout […]

Strength

Studio B - Titan Main Complex 101 E 81st St S, Tulsa

A group fitness class with a scientifically based approach to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.