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Adult Fitness
Latest Past Events
Yoga – 4:30pm
Studio A - Titan Health Club 101 E 81st St S, TulsaInstructor: Veronica Kay Length: 60 mins Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!
Titan Fit – 5:30pm
Studio B - Titan Main Complex 101 E 81st St S, TulsaInstructor: Rachel Hummingbird (Momma Bird) Titan Fit is a circuit training class that is designed to build aerobic capacity, muscular strength and endurance, improve range of motion and mobility, and […]
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