Adult Fitness

Views Navigation

Event Views Navigation

Today

Latest Past Events

Titan Strength

Studio B - Titan Main Complex 101 E 81st St S, Tulsa

A group fitness class with a scientifically based approach to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.

Pound

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly […]

Titan Fit

Studio B - Titan Main Complex 101 E 81st St S, Tulsa

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.