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Adult Fitness
Latest Past Events
Titan Strength
Studio B - Titan Main Complex 101 E 81st St S, TulsaA group fitness class with a scientifically based approach to total body strength development. Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.
Pound
You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly […]
Titan Fit
Studio B - Titan Main Complex 101 E 81st St S, TulsaTimed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.
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