Improve your lacrosse specific field speed and explosiveness! Dates: Combine Pre-Test: Aug 4th Combine Post-Test: Sept 26 or 27th Two Sessions Per Week: August 6th – September 27th Monday and Wednesday at 5:30pm - 6:30pm Tuesday and Thursday at 4:30pm - 5:30pm Tuesday and Thursday at 5:30pm - 6:30pm *If these times do not work for your schedule, please […]

Improve your lacrosse specific field speed and explosiveness! Dates: Combine Pre-Test: Aug 4th Combine Post-Test: Sept 26 or 27th Two Sessions Per Week: August 6th – September 27th Monday and Wednesday at 5:30pm - 6:30pm Tuesday and Thursday at 4:30pm - 5:30pm Tuesday and Thursday at 5:30pm - 6:30pm *If these times do not work for your schedule, please […]

Titan offers training for speed, quickness, agility, power, strength, fitness, and sport specific conditioning. All training programs are age appropriate and geared toward developing total athleticism. Try a class for FREE!  Titan Sports Complex is currently offering free demo training sessions to expose athletes and coaches to the benefits of performance training. Simply fill out the […]