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HIIT

February 6, 2019 @ 5:30 AM - 6:15 AM

The High Intensity Interval Training class focuses on cardio and strength intervals incorporating light weight, plyometrics, hi/low cardio moves. The class varies each time and uses variety of equipment. Interval times vary from 20/10, 40/30/20, 30/30, 1:1

45 min Class led by Shawna Rocco

Details

Date:
February 6, 2019
Time:
5:30 AM - 6:15 AM
Event Category:

Venue

Studio B – Titan Main Complex
101 E 81st St S
Tulsa, OK 74132 United States
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Phone
(918) 895-8000
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