SHiNE
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesSHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
Titan FIT
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesA group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.
Titan FIT
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesA group fitness class that uses an open architecture training system that combines the elements of performance balance, total body strength, muscular endurance, and athletic movement.
Flight School
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesFLIGHT SCHOOL - Develop an explosive vertical leap and lightening quick multi-directional speed. This summer you can gain a performance advantage over your competition AND build another layer of resistance against injury. FLIGHT SCHOOL SPORTS - Volleyball, Basketball, and Soccer Keepers AGES: 14 and up Session Times: June and July Beginning June 3rd Monday and Wednesday @ 9 […]
Restorative Yoga
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States
youth FOOTBALL performance
Summer Youth Football Performance Train to improve football specific field speed, power and conditioning. Gain a competitive edge on the gridiron! Session Times: June and July beginning June 3rd MWF @ 10:00am Ages: 13 and under Cost: 2 days for $199 or 3 days for $239 *session times subject to change **Additional session times may […]
Force Speed
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesFORCE SPEED - The most sought-after athletic characteristic is playing speed! Develop this vital component with the most comprehensive science-based training program around. Choose our Force Speed program and gain an advantage over the competition. Force Speed Sports: Soccer, Lacrosse, Baseball, Softball, Football, and Tennis AGES: 14 and up SESSION TIMES: June and July beginning July 3rd Monday […]
Group Sports Performance
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesGroup Sports Performance
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesSession - 10:00 am is for Ages 12 and up Sessions - 3:30 pm, 4:30 pm, and 5:30 pm are for ages 6 and up
Pound
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesYou become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.
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