Strength
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesInstructor: Rana Wells Studio A
Mayb Basketball Tournament
Basketball/Volleyball Courts - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesJANUARY 26TH & 27TH – $150 Mayb Tournament – 4 Games Register Here >>
UPVBC Adidas Classic
Basketball/Volleyball Courts - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesAdidas Classic 12's -18's Saturday, January 26 - Sunday, January 27 2019 in Tulsa, OK USAV Two Day Format Host Ultimate Performance VBC
POP UP- Titan RIDE
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesCome join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]
POP UP Power Pilates
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States45 mins of Power Pilates with Tara Goll
Tabata Bootcamp
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesTabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
Midwest Open Volleyball
Basketball/Volleyball Courts - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesMidwest Open 11's - 18'sSaturday, February 2 - Sunday, February 3 2019 in Tulsa, OK Tournament Type USAV Two Day Format Oklahoma (OK) Host Club ONE Volleyball Location Titan Facility
Tabata Bootcamp
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesTabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
HIIT
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesThe High Intensity Interval Training class focuses on cardio and strength intervals incorporating light weight, plyometrics, hi/low cardio moves. The class varies each time and uses variety of equipment. Interval times vary from 20/10, 40/30/20, 30/30, 1:1 45 min Class led by Shawna Rocco
SHiNE
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesSHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
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