Yoga
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesDynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!
Zumba
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesZumba brings people together for a fun, high energy, interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. For everybody and every body, Zumba combines all elements of fitness – cardio, muscle conditioning, balance and flexibility for a total […]
Mayb Basketball Tournament
Basketball/Volleyball Courts - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesJANUARY 5TH – $150 Mayb Tournament – 4 Games Grades 2nd – HS Boys and Girls Register Here >>
SHiNE
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesSHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
Tulsa Attack Volleyball Tournament
Basketball/Volleyball Courts - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesGeneral Registration Information January 12-13, 2019 (2-day event) Ages 11, 12, 13, 14, 15,16, 17, and 18 Plus Boys 14s and Boys 16s 11s will likely play Saturday only. Paid R1 for each court Hospitality for coaches and officials Guarantee five matches with at least ten sets $325
POP UP- Power Pilates Combine
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States45 mins of Power Pilates Combine with Tara Goll
POP UP- Power Pilates Combine
45 mins of Power Pilates Combine with Tara Goll
POP UP- Tabata Bootcamp
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesTabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
POP UP – SHiNE
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesSHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
Strength
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesInstructor: Rana Wells Studio A
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