Calendar of Events
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2 events,
Group Sport Performance Training
Group Sport Performance Training
Titan offers training for speed, quickness, agility, power, strength, fitness, and sport specific conditioning. All training programs are age appropriate and geared toward developing total athleticism. Try a class for FREE! Titan Sports Complex is currently offering free demo training sessions to expose athletes and coaches to the benefits of performance training. Simply fill out the […]
7 events,
Titan RIDE
Titan RIDE
Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]
Pound
Pound
You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.
4 events,
Titan Strength
Titan Strength
A group fitness class with a scientifically based approach to total body strength development. Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.
Fit & Fierce
Fit & Fierce
Elements of athletic drills and strength building create a class that challenges your muscular endurance and transforms your body from head to toe.
Zumba
Zumba
Zumba brings people together for a fun, high energy, interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. For everybody and every body, Zumba combines all elements of fitness – cardio, muscle conditioning, balance and flexibility for a total […]
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1 event,
Mayb Basketball Tournament
JANUARY 5TH – $150 Mayb Tournament – 4 Games Grades 2nd – HS Boys and Girls Register Here >>
1 event,
SHiNE
SHiNE
SHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
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Tulsa Attack Volleyball Tournament
Tulsa Attack Volleyball Tournament
General Registration Information January 12-13, 2019 (2-day event) Ages 11, 12, 13, 14, 15,16, 17, and 18 Plus Boys 14s and Boys 16s 11s will likely play Saturday only. Paid R1 for each court Hospitality for coaches and officials Guarantee five matches with at least ten sets $325
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POP UP- Tabata Bootcamp
POP UP- Tabata Bootcamp
Tabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
0 events,
2 events,
POP UP – SHiNE
POP UP – SHiNE
SHiNE is a dance fitness format that is getting global recognition for its simple yet effective choreography that is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip hop and is designed for all dance abilites. This high energy, booty shakin’ class will […]
3 events,
Mayb Basketball Tournament
JANUARY 26TH & 27TH – $150 Mayb Tournament – 4 Games Register Here >>
UPVBC Adidas Classic
UPVBC Adidas Classic
Adidas Classic 12's -18's Saturday, January 26 - Sunday, January 27 2019 in Tulsa, OK USAV Two Day Format Host Ultimate Performance VBC
POP UP- Titan RIDE
POP UP- Titan RIDE
Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]
0 events,
1 event,
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1 event,
Tabata Bootcamp
Tabata Bootcamp
Tabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
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1 event,
Midwest Open Volleyball
Midwest Open Volleyball
Midwest Open 11's - 18'sSaturday, February 2 - Sunday, February 3 2019 in Tulsa, OK Tournament Type USAV Two Day Format Oklahoma (OK) Host Club ONE Volleyball Location Titan Facility
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