M-F 6:00 AM -7:00AM M-F 5:30 PM-6:30 PM Re-establish athletic qualities such as: Improved flexibility and mobility The ability to rapidly accelerate and decelerate Enhanced elastic muscle qualities Improved body composition Improved muscle tone and strength Improved cardiovascular condition Develop a bullet-proof core Learn how to train! First Time Guest - First Class is Free […]
All tournaments are 3 game guarantee for boys or girls ages 8 & under (2nd grade) thru 17 & Under (11th grade) unless otherwise noted. For additional information call Fred Frierson at (918) 902-8753.
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