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POP UP- Titan RIDE
Studio A - Titan Health Club 101 E 81st St S, TulsaCome join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout whether you are training for a race or just looking to raise that heart rate by using the resistance to strengthen your ride. During this […]
POP UP Power Pilates
Studio A - Titan Health Club 101 E 81st St S, Tulsa45 mins of Power Pilates with Tara Goll
Tabata Bootcamp
Studio B - Titan Main Complex 101 E 81st St S, TulsaTabata is a high-intensity workout that has fitness and weight-loss benefits. It offers the maximum benefit with the least amount of time used to get those results. You do an exercise for 20 seconds with 10 seconds rest , and repeat that for 8 rounds, but different exercises each Tabata and all exercises can be […]
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