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Pound

January 2, 2019 @ 5:45 PM - 6:45 PM

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out for men and women of all ages and abilities.

Details

Date:
January 2, 2019
Time:
5:45 PM - 6:45 PM
Event Category: