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Zumba
January 3, 2019 @ 5:45 PM - 6:30 PM
Zumba brings people together for a fun, high energy, interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. For everybody and every body, Zumba combines all elements of fitness – cardio, muscle conditioning, balance and flexibility for a total workout. For all levels, including beginners.
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