Titan Fitness
A PLACE JUST FOR Titan Members & Athletes
Titan’s 9,000 sq. ft. facilities have indoor and outdoor courts and fields, along with state-of-the-art performance equipment. Titan offers more space, more classes, and more amenities than anywhere else in the area! Located in one facility and perfect for the whole family, Titan Fitness membership promotes good nutrition, regular physical activity, and healthy choices. No matter where you are on your fitness journey, Titan is ready to accommodate you and your family members.
GET FIT. TITAN SPORTS.
Interested? Fill out the form to learn more and schedule your first visit.
To get started, fill out the form on this page and a membership representative will follow up to provide more info and schedule your tour and first visit. Start your fitness journey today with modern equipment, group fitness, classes, and MORE.
GET STARTED!
MEMBER RESOURCES
GROUP FITNESS CLASSES
Classes at Titan are designed to build aerobic capacity, muscular strength, endurance, mobility, and range of motion. Let our expert coaches help you strike a balance between lean muscle tissue and body composition, for a healthier heart and a longer life. Join us today!
HIIT
This full-body workout is a rigorous interval training sequence of high-intensity exercises. This class is designed to build cardiovascular fitness while improving muscular strength and endurance. HIIT combines resistance training with plyometric moves to improve strength and power.
Titan Ride
Pedal through hill climbs, sprints, and more challenging drills and exercises with this great cardiovascular workout -- all levels of fitness are welcome!
Ride: 30
Looking for more intensity than the Titan Ride? This class is for you! Get your sweat on, with this 30-minute intensive cardiovascular workout.
Strength
Build, sculpt, and define lean muscle while challenging your endurance and stamina to build strength. We’ll use various equipment during this class, for a total-body workout that builds you up.
Kickboxing
No bags. No gloves. Just a killer workout! Improve your strength, endurance, and cardiovascular health--not to mention you’ll tone your muscles and make your abs pop!
Tabata 30
This high-intensity interval training consists of fast-paced workouts and exercises to get your heart pumping.
Total Body Conditioning
A full-body workout must always tackle upper and lower body, core, and heart health. Test your muscles and aerobic endurance, build muscle, and burn fat!
Barre
Yoga, Pilates, and strength training come together in this low-impact full-body workout. Perfect for anyone looking to improve strength, flexibility, and overall health and wellbeing, these classes include modifications to accommodate all fitness levels -- everyone is welcome at Barre!
SHiNE Dance Fitness
When “working out” meets “dance party” we all shine! This class is suitable for beginners and experienced dancers alike. This full-body cardio and toning workout has its roots in traditional jazz, ballet, and hiphop. Participants should arrive ready to sweat, shimmy, smile, and shake away your worries (and calories!) -- it’s time to SHiNE!
Barre 30/SHiNE 30
Half Toning & Half Cardio - the perfect recipe for feeling & looking your best! Barre 30 offers a full hour of dance fitness, split into 30 minutes of low-impact full-body exercise, followed by 30 minutes of SHiNE dance fitness.
Yoga: RESTORE
Go with the flow, in this slow-moving yoga class designed to bring awareness to the body and mind, connecting the two to boost your muscles and mentality. The perfect way to begin the week, all ages and flexibility levels are welcome!
Yoga: MIX
Ground yourself in strengthening flow designed to generate movement, challenge your body, and stimulate your mind. Flexibility is not a requirement, all experience levels are welcome!
Barbell
Barbell offers a total body workout using light - moderate weights and lots of reps. The perfect class for those looking to burn fat, strengthen the core, and build lean muscle mass.
Pound
Make your own music with this exhilarating full-body workout! Inspired by yoga and pilates, this class combines cardio, conditioning, and strength training. Ripstix (lightly weighted drumsticks engineered specifically for exercising) equipment transforms a simple exercise class into a drum circle, dance party, and incredibly effective workout.