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Group Sport Performance Training

Titan offers training for speed, quickness, agility, power, strength, fitness, and sport specific conditioning. All training programs are age appropriate and geared toward developing total athleticism. Try a class for FREE! […]

Titan Fit

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

Titan Fit

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

Titan RIDE

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Come join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout […]

Yoga

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

Titan Fit

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Timed circuit training class that focus on the elements of muscular endurance, total body strength, performance balance and athletic movement.

Pound

You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly […]

Titan Strength

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

A group fitness class with a scientifically based approach to total body strength development.  Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.