Restorative Yoga
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States
youth FOOTBALL performance
Summer Youth Football Performance Train to improve football specific field speed, power and conditioning. Gain a competitive edge on the gridiron! Session Times: June and July beginning June 3rd MWF […]
Force Speed
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesFORCE SPEED - The most sought-after athletic characteristic is playing speed! Develop this vital component with the most comprehensive science-based training program around. Choose our Force Speed program and gain an […]
Group Sports Performance
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesGroup Sports Performance
The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesSession - 10:00 am is for Ages 12 and up Sessions - 3:30 pm, 4:30 pm, and 5:30 pm are for ages 6 and up
Pound
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesYou become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly […]
Titan Ride
Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United StatesCome join the world of indoor cycling! Where no coordination is required and you are in control of your intensity. People of all levels of fitness can enjoy this workout […]
Strength
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesA group fitness class with a scientifically based appraoch to total body strength development. Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.
Youth SOCCER Performacne
Summer Youth Soccer Performance Train to improve soccer specific field speed, first step explosiveness, fast switch multidirectional movement and conditioning. Session Times: June and July beginning June 4th TTH @ 10:00am Ages: 13 […]
Strength
Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United StatesA group fitness class with a scientifically based approach to total body strength development. Learn the latest and most effective strength training strategies in a supervised, safe and fun environment.
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