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Force Speed: Lacrosse

The Sports Armory - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Improve your lacrosse specific field speed and explosiveness! Dates: Combine Pre-Test: Aug 4th Combine Post-Test: Sept 26 or 27th Two Sessions Per Week: August 6th – September 27th Monday and Wednesday at 5:30pm - […]

$290

Force Speed Lacrosse

Improve your lacrosse specific field speed and explosiveness! Dates: Combine Pre-Test: Aug 4th Combine Post-Test: Sept 26 or 27th Two Sessions Per Week: August 6th – September 27th Monday and Wednesday at 5:30pm - […]

Yoga – 4:30pm

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Instructor: Veronica Kay Length: 60 mins Dynamic flow influenced by power yoga with isometric holds and core strengthening. Oh! and MUSIC! Rad!

Titan Fit – 5:30pm

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Instructor: Rachel Hummingbird (Momma Bird) Titan Fit is a circuit training class that is designed to build aerobic capacity, muscular strength and endurance, improve range of motion and mobility, and […]

Pop Up Class: Insanity

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Titan Total Strength – 9am

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Instructor:  Linda Pevac Length:  60 Mins TITAN TOTAL STRENGTH is a strength and endurance class where muscle and music motivate and inspire. Low on difficulty but high on results. This […]

Pop Up Class: P90X

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Titan Fit Strength

Studio B - Titan Main Complex 101 E 81st St S, Tulsa, OK, United States

Instructor:  Linda Pevac Length:  60 Mins TITAN TOTAL STRENGTH is a strength and endurance class where muscle and music motivate and inspire. Low on difficulty but high on results. This […]

Pop Up Class: TurboKick

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Zumba – 5:30pm

Studio A - Titan Health Club 101 E 81st St S, Tulsa, OK, United States

Instructor: Heather Bates Zumba brings people together for a fun, high energy, interval-style, calorie-burning dance fitness party.   Once the Latin and World rhythms take over, you'll see why Zumba® Fitness […]